Rise Up

Guidance and support for new mums

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Content creation and what to expect

In this ebook, you'll find practical coping mechanisms, self-​care tips, and heartfelt personal experiences from Coralee ​who’ve been through it all.

Whether you're navigating sleepless nights, balancing your ​new identity, or seeking reassurance, this guide offers ​compassionate advice and relatable stories to help you ​embrace your journey with confidence and resilience.

Discover how to nurture both your baby and yourself as ​you step into motherhood.

Testimonials

“Good and easy to read booklet which ​includes possible obstacles, that new ​mothers or existing mums can face in ​their motherhood journey. Very ​informative, filled with inspiring ​points of view and coping strategies ​to different topics like; kids, life, ​health and relationships. All of ​them are filled with real-life ​examples from the beautiful author ​Coralee. Definitely, something that ​every mother should read. Me as a ​first-time mum, I personally am ​experiencing the challenges of many ​of these topics and found this little ​booklet to be very supportive. “


Thank you❤️


Marja

Mum of a beautiful 2 years old

“This booklet isn’t about ​doing it all, or solving ​all your problems, life ​is full of problems. This ​booklet is about ​strategies to manage ​these problems.”

Lara

Perinatal mental health nurse

“A really beautiful booklet , ​that describes the very real ​challenges of motherhood

The honesty with which the ​booklet is written and the way ​these challenges are met, is ​heart warming and ​emboldening!

Totally valuable food for ​thought. “

Lorraine

Mum and grandma


Get It Before It's Too Late!



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Fu​ll Ebook

Unlock the secrets to thriving as a new ​mum with my ebook, New Mum, ​Motherhood. This guide is packed with ​real-life experiences, expert advice, and ​proven coping mechanisms to help you ​navigate the challenges of motherhood ​with confidence.

Value Aud$ 12.83​

On​line Consultation

Becoming a new mum is life-changing, but ​you don’t have to navigate it alone. Coralee ​will give a personalized online ​consultation to provide support, guidance, ​and expert advice you need during this ​precious yet challenging time.

Value Aud$ 50​

My​ Diet

Have access to how Coralee eats in a ​week, full diet, snack ideas and recipes to ​help you go through this challenging time.

Full Package for only AUD$ 21.20

Frequently Asked Questions

How to download the eBook?

Click on the links above, register with ​account name and password, make the one ​time only payment and have full access the ​eBook: Motherhood.

How can I get in touch with ​Coralee?

You can email Coralee directly at ​coraleejasmine@gmail.com, or when you ​buy a full package, you get access to an ​Online Consultation via whatsApp or ​email.

What is included on a diet plan?

Coralee’s diet includes a full week ​planning, from breakfast, snacks, lunch, ​dinner and more, also you will have access ​to exclusive recipes and tips from a real life ​mum.

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Meet Coralee

Coralee J. Da Silva, born in Sydney, Australia, is a ​dedicated mother of two spirited daughters, Haven ​and River. Her days are a vibrant mix of balancing ​the demands of motherhood, a career, and her role as ​a supportive wife. With roots in the bustling city of ​Sydney, Coralee brings resilience and determination ​to every aspect of her life, finding joy in the chaos ​and strength in the love that fills her home.